GuidedĀ  MeditationsĀ  that Give You Lasting Pleasure

Dredging up pleasurable memories ca change your entire outlook on life.  This book has 33 meditation exercises.  Each one takes only a couple of minutes.   

Do a few in a row.  You’ll start smiling and still be smiling when you wake up tomorrow.


I spent years complaining about my unhappy childhood.  After several of these meditations, I uncovered pleasant memories that I had never remembered before.  I came to realize that I had had just as many pleasant moments in my childhood as unpleasant ones, yet I had only been remembering the unpleasant ones.  Needless to say, that realization has changed my entire perspective on life.
Linda Evans

A-h-h-h is exactly how  feel each time I spend 15 or so minutes with the guided meditations in your book.
Jim Mars

I thoroughly enjoyed doing the guided visualizations last night with our group.  I am still smiling this morning.
Warren Milne

A very special book.  Short and to the point. A-h-h-h has the reader actually experience a shift in perception.
Ken Morrow

Of all the books you’ve written, A-h-h-h is my favorite.  The more I use it, the better my long-term memory becomes.
Melanie Hogan

  • Paperback: 50 pages
  • Publisher: Blossom Books (2012)
  • Language: English
  • ISBN-10: 943280-20-6
  • ISBN-13: 978-0-943280-20-2
  • Product Dimensions: 5  x 6 x .12 inches
  • Shipping Weight: 3 ounces
  • Retail Price:    $7.95   FREE Shipping